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Functional Aerobic Conditioning Vol 2


30 more Cardio intensive workouts designed to melt away those extra pounds while toning and shaping the entire body. Add these in as a warm up or as an extra fat burning session. Choose from 3 durations, Short, Middle and Long to give you the perfect amount of aerobic conditioning. You can never have enough of these at the ready!

You can also join this program via the mobile app.




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